Ingredients
1200g chicken tenderlions
2/3 cup honey
4 tbsp seeded mustard
2/3 cup white vinegar
4 tbsp soy sauce
6 medium potatoes
2 small kumara
4 clove garlic, sliced thinly
1/2 cup skim milk
4 tsp fresh thyme leaves
Method
To make the marinade, pour half of the: honey, mustard, vinegar and soy sauce over the chicken. Cover and leave in the fridge for 3 hours, or over night. Preheat your oven to hot, around eg. 190 degrees (fan-forced). Roast undrained chicken, unconvered, in hot oven for around 30 minutes or until cooked through. Meanwhile, boil, steam or microwave combined potato, kumara and garlic until tender; drain. Mash in medium bowl with milk, stir in thyme. While you are doing this, steam asparagus and snow peas in the microwave; drain. Finally, heat remaining marinade in a small saucepan. Serve chicken with potato and kumara mash, and the steamed greens; drizzle whole dish with marinade.
Another delightful recipe I really must try. - between watching "Australia's Master-Chef" and reading your blog I've become a real foodie.
ReplyDeleteDianne xx
It's morning and I am SUPER HUNGRY!!! Love this recipe and it looks very simple, will try it soon. happy weekend :P
ReplyDeleteBrittany
ReplyDeleteThis looks like a great recipe for chicken.
Are you a Kiwi or an Ozzie?
Just wondered because the recipe is from Australian WW and includes kumera (the Maori potato from New Zealand)!!
I'm from NZ!!
I have a weakness for any great dish mentioning honey mustard...plus potatoes are my chocolate.
ReplyDeleteTherefore...do you think I would love what you've cooked up?
Have a great day and flavourful wishes,
Claudia